This is a cookbook promoting vegetarian recipes. The author of the book, Dr. Thomas Allinson, had strong views about health issues - he promoted vegetarian cooking and wholegrain bread, among other things which are less popular today. His cookbook also includes many references to healthy lifestyle and how to avoid unhealthy food. Many of the recipes can easily be followed by modern cooks. - Summary by Carolin
Chapters
1
Introduction Read by BettyB 7:30
2
Soups and Stews, part 1 Read by BettyB 15:18
3
Soups and Stews, part 2 Read by BettyB 16:09
4
Batters Read by jftocanada 3:25
5
Savouries, part 1 Read by BettyB 13:32
6
Savouries, part 2 Read by BettyB 18:38
7
Savouries, part 3 Read by BettyB 18:14
8
Macaroni Read by Jill Engle 5:30
9
Rice Read by jftocanada 7:02
10
Omelets Read by Jill Engle 10:53
11
Vegetables Read by BettyB 14:18
12
Egg Cookery, part 1 Read by Jill Engle 15:06
13
Egg Cookery, part 2 Read by Jill Engle 15:01
14
Salads Read by BettyB 6:34
15
Potato Cookery Read by Jill Engle 18:38
16
Sauces Read by BettyB 18:17
17
Puddings, part 1 Read by BettyB 19:12
18
Puddings, part 2 Read by BettyB 14:02
19
Puddings, part 3 Read by BettyB 16:48
20
Puddings, part 4 Read by BettyB 11:02
21
Pies Read by BettyB 2:56
22
Tarts Read by BettyB 5:36
23
Blancmanges Read by BettyB 4:45
24
Creams Read by BettyB 7:14
25
Custards Read by BettyB 13:25
26
Apple Cookery Read by Jill Engle 12:44
27
Bread and Cakes, part 1 Read by BettyB 18:08
28
Bread and Cakes, part 2 Read by BettyB 18:01
29
Miscellaneous Read by BettyB 10:52
30
A Week's Menu Read by BettyB 19:29
31
Invalid Cookery Read by BettyB 9:15
32
Dr. Allinson's Natural Food Read by Carolyn Agee 3:50
33
Wholesome Cookery Read by BettyB 17:15
34
Wholemeal Cookery Read by larryhayes7 8:29
35
A Month's Menu for One Person, days 1-10 Read by Amelia Chesley 12:43
36
A Month's Menu for One Person, days 11-20 Read by Amelia Chesley 12:53
37
A Month's Menu for One Person, days 21-30 Read by Amelia Chesley 13:15
38
Sandwiches Read by Jill Engle 3:14
From LibriVox, read by volunteers and in the public domain. LibriVox page (opens librivox.org) , the text (opens gutenberg.org) , all files on the Internet Archive (opens archive.org) .
