Food Values
- Length
- 1 h 10 min
- Chapters
- 7
- Language
- English
- First published
- 1917
A short pamphlet from WWI, a sequel of sorts to "Food Preparedness." It first describes basic nutrition and things to consider when choosing what foods to eat, then lists various foods and their amount of calories, carbohydrates, fats, proteins, water, and "ash". This was written before much was known about fat soluble vitamins or saturated vs. unsaturated fats. (Summary by TriciaG)
Chapters
From LibriVox, read by volunteers and in the public domain. LibriVox page (opens librivox.org), the text (opens archive.org), all files on the Internet Archive (opens archive.org).